DPS Stance
Overview
Both
tanks and
healers had actions that could sacrifice some of their utility to deal additional damage. These actions were referred to as "stances" as their status effects lasted indefinitely, and could be toggled off. Healer DPS stances were removed in Stormblood, and tank stances were removed in Shadowbringers to streamline gameplay and enmity management.
Tanks originally had two "stances" - one that increased enmity generated, reduced damage taken, but reduced outgoing damage (colloquially referred to as "tank stance"), and another that granted no extra enmity or damage reduction, but increased outgoing damage ("DPS stance"). Tanks at the time had to swap back-and-forth between the stances (called "stance dancing") in order to maximize DPS without losing aggro on the enemies. These stances for each jobs in their Stormblood instance are listed below:
| Stance | |||
|---|---|---|---|
| Tank Stance | Shield Oath Reduces damage taken by 20%. Reduces damage dealt by 15%. Increases enmity generated. |
Defiance Increases maximum HP by 25%. Reduces damage dealt by 20%. Increases HP restored via healing magic by 20%. Using certain actions will increase the Beast Gauge, which increases parry rate by up to 10%. Beast Gauge is halved when swapping to Deliverance. Increases enmity generated. |
Grit Reduces damage taken, and damage dealt by 20%. Increases enmity generated. |
| DPS Stance | Increases the potency of auto-attacks by 75. |
Deliverance Increases damage dealt by 5%. Using certain actions will increase the Beast Gauge, which increases critical hit rate by up to 10%. Beast Gauge is emptied upon Deliverance expiring. |
Darkside Increases damage dealt by 20%. MP no longer recovers passively or through other players, and can only be restored upon using certain actions. |


As each tank's abilities worked differently, so the degree to which one job needed to "stance dance" and in what situation varied between them.
Paladin's and
warrior's stances were mutually-exclusive, meaning they could not be active at the same time. Notably,
dark knight's stances, Darkside and Grit were not mutually exclusive. Warrior's and dark knight's stances were abilities (oGCDs), while paladin's were on the global cooldown. Paladin's and dark knight's stances costed MP to enter.
As DPS Stances were removed completely with the release of Shadowbringers,
gunbreaker never had a DPS stance. Paladin's tank stance, Shield Oath, was reworked into a trait and replaced with Iron Will. All tanks are now expected to have their tank stance active at all times.
Up until Stormblood, all
healers had access to Cleric Stance. During A Realm Reborn and Heavensward, it swapped their mind and intelligence attribute, and further increased the damage of offensive spells by 10% while decreasing the potencies of healing spells by 20%. This resulted in the potencies of all healing actions (with the exception of percentage-based healing actions, such as Benediction) were heavily decreased, and the potencies of all offensive actions were greatly increased.
During its Stormblood instance, it was reworked to simply increased damage dealt by 5% for 15 seconds.